World Class Kettlebell, Strength and Conditioning Instructor Steve Cotter is back with his most intense kettlebell workout DVD series to date, The Extreme Kettlebell Workout!...
Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics",...
On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power...
Advanced Strength StrategiesAn Advanced RKC Training ResourceBy Kenneth Jay, Senior RKC2-DVD set Running time: One hour 42 minutesEnd the indignity and shame of...
On March 22, 1992 (his 19th Birthday), Valery completed 130 Jerks as part of his record-breaking performance of 318 reps. This was a Juniors competition...
These are some basic kettlebell drills. Most fighters and many other athletes these days are training with them. You can learn more about kettlebells at...
Cruel & Unusual 2 is the amazing new updated version of Steve Maxwell's popular and highly effective Kettlebell training system. This new DVD set has...
At the World Kettlebell Lifting Championships, November 3rd and 4th, 2007, in Miami, Florida, the Men's Professional Division competed in the Chair Press using two...
